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Post-partum Personal training

Personalized in-home Post-partum - exercise sessions- 12 sessions total (1st session is free)

1 h
70 US dollars
Elizabeth City

Service Description

In home training sessions- guiding you safely back towards your previous fitness level or improved levels -working towards functional ability, pelvic floor strength, and posterior chain/core strength.

Contact Details

  • Elizabeth City, NC, USA

    5853071351

    cjs@schaurerwellness.com

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